The Biggest Loser Yoga Workout
Great Yoga DVD, especially for those new to yoga. I’ve had a good handful of yoga classes and my husband’s had a few. We both [...]
The Biggest Loser Yoga Workout
Great Yoga DVD, especially for those new to yoga. I've had a good handful of yoga classes and my husband's had a few. We both really benefit from Bob's instruction, particularly on form. It's one thing to say, "keep your back straight," or "make sure you watch your form," but Bob instructs as if you've never had a yoga class in your life, which is good--both for newbies and those of us who aren't experts yet. He actually shows you what good knee alignment looks like. Or tells you how it should feel. I agree with one of the reviewers ...
Yoga For Beginners
This set of DVDs covers everything you need - if you are starting out and need extra work, to targeting issues to having workouts to wake up and go to sleep to. I borrowed one of the DVDs for a couple of weeks from a friend who has been practicing a few years and who started out with the one to increase flexibility. (She also has the other DVDs and uses them all the time) This DVD is very good to get you started if you have not done yoga or are early in your yoga practice, really helped me get ...
Yoga For Beginners
This set of DVDs covers everything you need – if you are starting out and need extra work, to targeting issues to having workouts to [...]